<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Wired to Thrive ]]></title><description><![CDATA[Empowering Neurodiversity, Inspiring Growth]]></description><link>https://www.wiredtothriveot.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 18:16:13 GMT</lastBuildDate><atom:link href="https://www.wiredtothriveot.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why 'just try harder' won't work for the ADHD brain ]]></title><description><![CDATA[If you have ADHD, you might often find yourself stuck in a freeze, unable to get started on tasks that feel important. It’s frustrating because you want to do the thing, but something inside just won’t let you begin. This experience is common among many people with ADHD, yet it’s often misunderstood by others and even by ourselves. Often we hear ourselves saying "I can't explain it" and becoming increasingly upset as a deadline looms or a friend is coming over for dinner but house is still a...]]></description><link>https://www.wiredtothriveot.com/post/why-just-try-harder-won-t-work-for-the-adhd-brain</link><guid isPermaLink="false">6997393bd90893e69ff8200c</guid><pubDate>Tue, 05 May 2026 09:47:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ef85a_340ba5456a984be38aa62e186b15f038~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wired to Thrive </dc:creator></item><item><title><![CDATA[Unlocking Productivity: How Body Doubling Can Make Your Life Easier and Boost Your Social Life]]></title><description><![CDATA[Are you struggling with housework? Is life admin getting you down? Can’t get that report done? Body doubling could be the answer! Body doubling is an example of external scaffolding. It can help fuel your motivation and improve your productivity simply through the act of having another person physically or virtually present. Even if that person is doing a completely separate task or not directly interacting, the impact is the same. There is emerging scientific research which will hopefully...]]></description><link>https://www.wiredtothriveot.com/post/how-body-doubling-could-make-your-life-easier</link><guid isPermaLink="false">69808299396306036ecc9198</guid><pubDate>Tue, 05 May 2026 09:37:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ef85a_d691a3bbdd67494d862669cbc56b426b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wired to Thrive </dc:creator></item><item><title><![CDATA[Neurodivergent Burnout and What makes it Different]]></title><description><![CDATA[Burnout can happen to all people of all neurotypes, demographics and ages. What makes Neurodivergent burnout unique is that its causes, symptoms and recovery journey all look different to a typical neurotype experience. Neurodivergent burnout is chronically misunderstood by health professionals and the public alike, therefore often goes by unidentified, misidentified (most often as depression) and is subsequently mismanaged. Understanding how burnout differs in neurodivergent populations can...]]></description><link>https://www.wiredtothriveot.com/post/neurodivergent-burnout-and-what-makes-it-different</link><guid isPermaLink="false">69820d5faa13a366d93d12f6</guid><pubDate>Tue, 05 May 2026 09:34:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ef85a_de351afc86154b968b1ca3faba9a8bd4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wired to Thrive </dc:creator></item></channel></rss>